YogaWell: A Growing Community in Ixworth
As I stood serving mulled wine and mince pies to our YogaWell community during our final session before Christmas, I couldn’t help but reflect on how far we’ve come—not just in numbers, but in our yoga journey together.
YogaWell began in May with a free taster session at Ixworth Village Hall. The class was full, and since then, we’ve continued to thrive. Today, over 30 people regularly attend, with up to 20 joining us on some evenings. We quickly outgrew the Cousins Room and moved into the Main Hall to accommodate this wonderful growth.
Eight months on, we have a vibrant community of people eager to explore yoga. Not everyone comes every week—and that’s okay. Life is busy. What matters most is the impact these sessions have had. People tell me they love the relaxation and meditation at the start of each class, the reminder to breathe deeply, and how this simple practice helps them manage stress and anxiety. Others share how switching off their overactive minds for an hour brings a sense of calm they didn’t know they needed.
There are physical benefits too. One member now sits comfortably on the floor, something that used to cause discomfort. Others notice improved flexibility and fewer aches in daily life. These small shifts make a big difference.
What makes YogaWell special is our diversity. We’re a mix of ages, genders, and body types, united by a shared desire to learn more about ourselves and the connection between mind and body. And then there’s the warmth—walk through the door on a Tuesday evening and you’ll be greeted by chatter, smiles, and genuine welcome. No one is left out; everyone belongs.
As we look ahead, ideas are flowing—some members want to deepen their meditation practice, others are keen on online sessions for flexibility. Whatever comes next, it will be positive for our group and for Ixworth. Calm, reflective people make a real difference in our community.
If you’d like to join us, email Yogawell.suffolk@gmail.com or visit yogawellsuffolk.co.uk.
We currently offer two sessions in Ixworth:
Tuesday 2–3pm: Chair Yoga at The Courtyard, Peddars Way
Tuesday 7.30–8.30pm: Yoga for All at Ixworth Village Hall
Sessions are £8 each—and whoever you are, you’ll receive a very warm welcome!
